Ante-Natal & Post-Pregnancy Classes
Our Ante-Natal & Post-Pregnancy classes are aimed at expectant mothers and ladies who have recently had children. Safely tone up and stretch the muscles that need it most -- and do it with other mothers who understand where you're coming from.
We have a number of specialised classes just for pregnant and post-pregnant mothers, or you can join in one of our general Pilates classes. If you find that you need more specialised care, perhaps a few private Stretch Therapy sessions are what your body needs.
You can attend casual classes or get even greater value by paying for a full term membership up front. For more details see, our Time & Costs page.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Morning |
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MUBS#
11.30am - 12.30pm |
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Pregnancy
9.30am - 10.30am |
| Afternoon |
Post-Pregnancy
1pm - 2pm*
Post-Pregnancy
2pm - 3pm* |
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| Evening |
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Costs
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Floor |
Equipment |
| Casual |
$20 |
$25 |
| Membership |
$150 |
$200 |
*There is a children's play area available during these class times, where your child can be supervised for a minimal fee of $2 per class/ per child - all fees payable upfront.
# This is a specific Mums and Bubs class running for new mums to bring their babies and excercise with them - exercise play. Subject to change days depending on demand. |